deaddiction@barusahib.org , adac.cheemasahib@barusahib.org

akal deaddiction center logo
akal deaddiction center

Writing and Poetry Therapy

Unlock the Healing Power of Words

Join us on October 11th for an inspiring expedition into the world of Writing Therapy, thoughtfully tailored for adolescents. At SUKHMAN, we acknowledge the unique challenges and emotions that young individuals navigate daily, and we celebrate the profound healing potential that the written word can offer.

Click to register!
What is Writing Therapy?
Writing Therapy is a holistic approach to well-being that harnesses the creative act of writing to address emotional, cognitive, and social needs. It provides a safe and expressive outlet for adolescents to delve into their emotions, thoughts, and experiences.

Who Can Participate?

This Writing Therapy session is exclusively dedicated to adolescents, offering a secure and inclusive space for young individuals to explore the therapeutic benefits of the written word. It’s an opportunity to connect with peers who may share similar experiences, all while embarking on a journey of self-discovery through the art of writing.

How Does it Work?

During this special session, our experienced therapists will guide adolescents through a series of activities designed to
Release Emotions: Discover how writing can serve as a potent tool for expressing complex feelings and thoughts, providing a sense of liberation.
Explore Creativity: Tap into your imaginative prowess and let your ideas flow freely onto the page, fostering a deeper connection with your inner self.
Foster Self-Expression: Utilize words to convey sentiments that may elude verbal expression, allowing you to communicate with authenticity.
Promote Self-Reflection: Engage in contemplative writing exercises that promote introspection, self-awareness, and personal growth.
radio interview

The Presenters: Ms BK Kalpana Bhandare – Writing and Poetry Therapy

Ms BK Kalpana Bhandare is a distinguished Spiritual Counsellor and Psychologist, specializing in the transformative field of Writing Therapy. As the Head of the Department of Spirituality and Wellbeing at the Global Hospital & Research Centre on Dilwara Road in Mount Abu, Rajasthan, her expertise in this therapeutic modality stands out prominently.

With a strong educational foundation, including a Diploma in Education, an M.Sc. in Applied Psychology, and an M.Sc. in Counselling and Spiritual Health, Ms BK Kalpana brings a unique perspective to her practice. Her remarkable journey spans over 40 years of dedicated experience in Rajyoga Meditation, alongside 30 years of unwavering commitment to the Brahmakumaris World Spiritual Organization.

radio interview
Ms BK Kalpana’s specialization in Writing Therapy allows her to guide individuals on a profound journey of self-discovery and healing through the written word. Her approach integrates spiritual wisdom and psychological insights, helping individuals express and process complex emotions, foster self-awareness, and embark on a path of personal growth. Her expertise extends to conducting workshops and delivering speeches on a wide range of topics, all while emphasizing the therapeutic power of writing to enhance mental health and overall well-being. As a renowned motivational speaker, life coach, counsellor, and management trainer, Ms BK Kalpana Bhandare continues to make a lasting impact on the lives of those she serves, offering a unique blend of spirituality and psychology through the art of writing therapy.
Click to register!