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1. Chemical Onslaught with Every Puff:
Inhaling the smoke from tobacco introduces a staggering 7,000 chemicals, many of which are highly toxic and carcinogenic, with each puff.

2. Genetic Impact Beyond the Lungs:
Smoking not only directly damages the DNA in lung cells but extends its impact to other tissues throughout the body. This reveals the profound systemic influence of smoking on our genetic material.

3. Devastating Toll on Global Health:
Tobacco stands as the solitary culprit behind a staggering 73% of total deaths attributed to all drugs worldwide annually. A chilling statistic reveals that 87 lakh lives are claimed by tobacco alone out of 1 crore 19 lakh deaths caused by all drugs combined each year.

4. Brain Under Oxidative Stress:
Smoking contributes to oxidative stress in the brain, a factor implicated in the development of neurodegenerative diseases. Ongoing research explores the link between smoking and conditions like Alzheimer’s disease.

5. Fragile Foundations: Smoking and Bone Health:
Linked to decreased bone density and an elevated risk of fractures, smoking poses a particular threat to postmenopausal women, accelerating bone loss and contributing to osteoporosis.

6. Fertility’s Silent Struggle:
Smoking exerts a silent toll on fertility, diminishing sperm count and motility in men, while disrupting reproductive hormones in women, reducing the chances of successful conception.

7. Skin’s Premature Aging Journey:
The aging process of the skin accelerates under the influence of smoking. Premature wrinkles, sagging skin, and a lacklustre complexion result from the constriction of blood vessels, reducing oxygen and essential nutrient supply to the skin.

8. Smoking’s Blurred Vision:
Smoking is intricately linked to an elevated risk of age-related macular degeneration (AMD), a leading cause of vision loss in older adults. Smokers face a heightened likelihood of developing AMD compared to non-smokers.

9. Secondhand Smoke’s Unseen Threat:
Exposure to secondhand smoke increases the risk of Sudden Infant Death Syndrome (SIDS) in infants. Babies exposed to smoke before and after birth confront a higher risk of this tragic syndrome.

10. Hidden Strain on the Heart’s Harmony:
Beyond its commonly known impact on heart health, smoking also affects the smaller blood vessels around the heart. This hidden influence disrupts the smooth flow of blood to the heart muscle, even without major blockages in the main arteries. It’s like a subtle discord in the cardiovascular symphony caused by tobacco smoke.

These concealed truths underscore the diverse and extensive impacts of smoking on health, emphasizing the urgent need for smoking cessation for the sake of overall well-being.

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