World Yoga Day celebrated

World Yoga Day was celebrated at Akal Drug De-addiction Centre, Cheema Sahib. Run under The Kalgidhar Trust, Baru Sahib. Dr. Gazalpreet Singh said yoga plays a very important role in relaxing the mind and body. It can help people to boost their immune system as well. Yoga embodies unity of mind and body by changing our lifestyle and creating consciousness. Dr. Yashpaul Singla instructed the patient to stay away from drugs through yoga. Mr Sony Singh (Yoga Teacher) did the yoga session with patients and told them the benefits of yoga. Other staff members also participated in the yoga session.